F O U R - Y E A R S

Saturday, May 21, 2016

Every time I try to sit down to write a new post my heart and mind are overwhelmed. These past few months have been jam packed! I'm overwhelmed with emotion, but also overwhelmed with things to do. From wedding planning to more speaking, moving apartments to job searching and of course constant doctor appointments and another surgery. But I decided since I'm recovering from surgery that I'm allow to take some time and blog about one of the many many topics in my mind.  




This is going to take some time to sort through what I've been thinking and feeling - both these past few weeks and months. This has been a season filled with a lot of change. As I wrote in an earlier blog post : "This fall I'm really trying to let my old life pass away. It was beautiful, filled with tones of golds, amber, and fiery reds and burnt oranges. Just like autumn, my life with running was beautiful. But that time has passed, and I have to allow those leaves to fall in order to make room for new life - my new life in a wheelchair. This year, as fall approaches I'm doing my best to appreciate all the colors of my old life, while at the same time realizing I have to let them fall and let them go, leaving room for new growth."


Justice & Mercy

Sunday, February 21, 2016

The last few months I've immersed myself in the study of Alma Chapter 42. Typically, when something jumps out at me this strongly, I blog. So here I am blogging, it's been a busy couple months filled with travel and continuous change. It is also March now, which means my 4 year anniversary of my accident is coming up next week. So this chapter hold special meaning around this time of the year. Across the margins of my scriptures in this chapter I have written:

JUSTICE & MERCY



I'm going to try and do my best not to get carried away and word vomit, but I have my late night, can't sleep, anxious leg spasms. I'm just going to break this chapter down into a few of my favorite verses. The chapter starts off in verse 1 saying: "I perceive there is somewhat more which doth worry your mind, which ye cannot understand - which is concerning the justice of God in the punishment of the sinner".



Wow, that verse spoke directly to me. Lately I've had multiple people ask about my accident and if I received any kind of compensation, support, or any type of medical coverage for my ongoing condition, which continues to effect nearly every aspect of my daily life. When I explain the situation many are shocked, appalled and have even expressed anger. I haven't given this thought much stage time in my mind, but for the first time this topic began to "worry my mind" as these scriptures share.

Connecting the Dots

Saturday, January 16, 2016

Have you ever done one of those connect the dot worksheets? There's numbered dots all over the pages and you have to connect all the dots to make a picture. At first the lines seem so random and sporadic and you wonder how those lines will ever make a picture. And then slowly, but surely you start to see something take shape. You're not sure what exactly, but you have hope that it's not just a bunch of random lines. With more time and more dots connected you start to see the picture and you can guess what the dots are making and start to predict which direction the next numbered dot will be. 

Well, that is how my life has been feeling lately. The last few years I've been connecting dots all over the place. They all felt random and sporadic, but nevertheless each one lead me along to the next dot or place in life I was supposed to be. I moved back to Utah to go back to school to become a Child Life Specialist. I thought I knew where my dots where finally going. I thought I could see what my picture was turning into and then the dot seemed to slowly head in another direction. Now with more time I see why my dots needed to take a different turn. I thought my dots were heading west for a new career path and more education, but instead it got me back to Utah so I could discover sit-skiing and start speaking and sharing my story again. I've shared this before, but there came a time were I started declining speaking engagements. And moving back to Utah I wasn't ready to start speaking again, but slowly with time I was asked again and again. It happened so slowly that I didn't even realize it. Next thing I knew almost a year and a half later I was sometimes speaking  as much as 3-4 times a week. That was definitely exhausting on top of a full-time job, taking care of Cooper, training and just life in general!



_________ in 2016

Thursday, December 31, 2015


If you saw my room throughout college you'd always come across this childish list written on at least 4-6 pages of printer paper taped together and scribbled on in colored marker. It was my to do list I'd make on New Years Eve and one of my favorite traditions. As the year passed I'd cross of the tasks and goals completed and when friends, and sometimes acquaintances, would come into my room they'd read my list. There were always a few chuckles and gasps at my list and always keeping people entertained.


Back in high school, one of my best friends introduced me to one of my favorite traditions that goes hand in hand with my new years lists. For those of you who have known me the last 7 years I've had "themes". Well, it all started with my friend Alyssa - I can't even remember what her theme was the year she told me about it, but I instantly loved it. I already loved making pages and pages of new years goals and tasks and this was just the perfect addition. So that is where my yearly theme was born. For those of you who may not have seen my themes in the past, here's my themes from the past 7 years.


BEING BOLD in 2009
RECKLESS in 2010
SOPHISTICATED in 2011
AUDACIOUS in 2012
LIMITLESS in 2013
RESTARTING in 2014
AUTHENTIC in 2015

Every year my theme really seemed to stick, but this year I seem to be a little stuck. So that is where I'm turning to you all for some help. I'm just looking for suggestions, words, adjectives that you may think describe me etc.

Twenty-Five

Wednesday, December 9, 2015

This is what 25 looks like folks! I fell over into powder while trying to take a picture. Did my coach come over and help me up? No - first he grabbed my phone and captured me at my finest. 



I thought I was exhausted and then as I laid down to sleep I watched this video that my sister made for my birthday and I started to cry. A good happy cry of course, but nevertheless tears were coming down my face. Watching that video all I could think about is how joyful my 24th year of life has been. So I'm going to recap my year in 24 lessons I've learned this past year. This year really has held so much growth for me it's crazy to see a list of all I've been learning. A little less than a year ago I started this blog and really started writing again. Writing again has helped heal my soul - crap I think my period is going to start soon because I'm doing that silent cry where your body shakes and the tears roll. Now when I say this year has been filled with so much joy and growth that doesn't mean I haven't experienced sorrow or frustration. But for starters here's the rockin' video my sister made:

CHOOSING Forgiveness

Sunday, November 15, 2015

Last week I spoke in church for the first time since moving here. Now don't get me wrong, I've spoken PLENTY on my terms and about what I wanted to share. But this time was different I was given a specific topic to speak on. Not only was I given a specific topic, but I knew I had to share my personal experience with forgiveness, even though it was a painful and extremely personal experience. Although I didn't want to share, I knew it was what I needed to share. As I spoke, it only reconfirmed that I had genuinely found forgiveness. I felt such peace and confidence speaking once again confirming I shared what God wanted me to share. Some may remember just a few months ago when I blogged about my anger and frustration. This is one of the many reasons I love journaling and writing things down - you get to see progress and change. *These pictures are from my anniversary rappel & are not photos from the night of my accident. 



November 8th, 2015
FORGIVENESS

When Brother Olsen called me to give this talk I hung up the phone in tears because I instantly knew what I had to share, what God wanted me to share. Even though I didn't want to share this all publicly I knew it was a message He wanted me to share, even if it was hard for me. Forgiveness was a concept I was familiar with doctrinally, but never acquainted with personally, that is until my accident.

For those of you who are unaware of my situation - I was in my junior year, as a student-athlete at Utah State University, when I was involved in a rappelling accident. I ended up falling 80-100 feet resulting in paralysis from the waist down, along with multiple other broken bones in my spine, legs, feet, ribs and other injuries and complications. From Cougar Cliffs I was life-flighted to Las Vegas where I underwent 10 hours of surgery, 3 ½ months of inpatient rehabilitation & years of healing and rehabilitation. In the past I’ve been private about the details and specifics of my accident.  But time and time again I’ve been asked what happened, what went wrong? I’ll be honest, I have my typical responses to appease and avoid actually answering these questions. I’ve struggled all week with what exactly to share with you all up here because a lot of what I’ve learned these past 3 ½ years has been very personal.  Very rarely, almost never, have I shared this publicly, and even then I do so very carefully and respectfully. From the first day of my accident I owned my role and responsibility in the events that transpired, but my accident was a result of the negligence of another.



Early on after my accident forgiveness came naturally. During my 18-week hospitalization my whole demeanor was loving, forgiving and submissive. Through this accident and rehabilitation the Savior took me by the hand and tutored me. He taught me lessons I could have learned in no other way. I could spend hours talking about the personal lessons I’ve been taught, but today I will just focus on what He has taught me about the principle and concept of forgiveness.

As I said, forgiveness came naturally at first.  There was no question of whether or not the individual would receive my forgiveness it just came naturally. There was neither anger nor resentment for the negligent actions of that night.  But as years passes some things changed and other didn’t. Most of the feeling and sensation returned to my legs while the motor and muscle function remained limited. I made my way through wheelchairs and body braces to walkers and leg braces to what you see today. Though years have passed, the ramifications of my accident are still very present and something I live and struggle with every day. From the moment I wake up and try to get out of bed I am constantly reminded and live with the consequences of that night.

My grieving process was much more delayed than those around me expected. Years later when I began to feel anger for the first time, I knew I needed to forgive. My feelings at the time aligned with those of C.S. Lewis when he said:

“Everyone says forgiveness is a lovely idea, until they have something to forgive.”

Forgiveness sounds like this beautiful and redeeming concept – and don’t get me wrong it is! It is through Christ and His Atonement that makes forgiveness and repentance possible. Often times we think of repentance and forgiveness together - and of the two repentance sounds like the more painful process. But I’m here to tell you that although forgiveness is a beautiful redeeming concept, it can also be a painful soul-stretching process.

After forgiveness stopped coming so naturally, I had to learn what it meant to truly forgive. I had to work at it; there was no one single moment when forgiveness rushed over me and I felt it was done. It took time and hard work, but most importantly it took faith in my Savior and His Atonement. If I could summarize what I learned about forgiveness in one sentence it would be this:

I learned that forgiveness does not change or lessen the severity of this sin or wrong-doing, but it increases our faith in Christ's Atonement.

It is because of the Atonement that all can be made right. It really doesn’t matter what happened or who is at fault, but no matter what the Atonement covers it and makes it right. I love this quote by James R. Rasband:

“When we refuse to forgive, what we are really saying is that we reject or don’t quite trust the Atonement”

Sister Marriot, in this last General Conference, also touched on this topic when she said:

Your resentment diminished your progress and damages your ability to have healthy relationships. You can let this go. Oh it is hard work – we may feel quite justified in our animosity – but yielding to the Lord’s way is the only way to lasting happiness. In time and by degrees, we receive His gracious strength & direction.”

When we hold on to grudges, hurt or resentment we lose sight of our faith in the Atonement. No amount of money or punishment can compensate for my accident and what I have gone through since then. I don’t understand how the Atonement can compensate for the 1,336 days I’ve lived without running or the neuropathic pain and constant muscles spasms I’ve faced. But I’ve learned that in the end it doesn’t matter because when we refuse to forgive what we’re saying is that we don’t trust in Christ’s justice, mercy and Atonement.

There was another principle I learned through Bishop Williams, who lost multiple family members to the recklessness of a drunk driver. He said:

“Forgiveness is a source of power. But it does not relieve us of the consequences.”

Even when I worked hard and found forgiveness in my heart, it did not relieve me from the consequences of the accident. I was still paralyzed, I still couldn’t run, but the Savior had healed my heart. I now understand what it means to come before the Lord with a broken heart.  And it wasn’t until I chose forgiveness that I could feel total peace in my life. I love what James E. Faust said and how honest he was when he said:

“We need to recognize and acknowledge angry feelings. It will take humility to do this, but if we will get on our knees and ask Heavenly Father for a feeling of forgiveness, He will help us.”

I love how Elder Faust reminds us that we need to recognize those feeling, and that it is okay and when we need help in difficult situation for Heavenly Father to help fill our hearts will forgiveness. I can testify that if you pray to Heavenly Father for help if you are struggling with forgiving another or even yourself – he will help you. Elder Faust goes on to say:

“It is not easy to let go and empty our hearts of festering resentment. The Savior has offered to all of us a precious peace through His Atonement but this can come ONLY as we are willing to cast out negative feelings of anger, spite or revenge. For all of us who forgive ‘those who trespass against us’, even those who have committed serious crimes, the Atonement brings a measure of peace and comfort.”

What I love most about the gospel of Jesus Christ, is His Atonement. Not only can the His Atonement provide forgiveness for our sins, but it can also provide strength. Whether that strength is strength to forgive or strength to bear our burdens, it is through the Atonement that it is all possible! As I said before forgiveness does not lessen the severity of the sin or wrong-doing, but what it does is INCREASE our faith in His Atonement. I know that I am not perfect and have to repent time and time again and the Lord forgives so willingly and lovingly. Although we are not perfect, we can strive to offer the same forgiveness to others as Christ does to us.


My Terrible, Horrible, No Good, Very Bad Day

Wednesday, October 28, 2015

To summarize today in one picture it would be this:


Now to understand my day today there's going to be a bit of jumping around. I knew I had this MRI scheduled for a couple weeks now. I've had less than a handful of MRI's in my life - all of them being after my accident of course.